Myofascial massage
45 min - 50 BGN
70 min - 80 BGN
With daily challenges and stress, our body often shows signs of strain and pain, which is a indication that it needs care and recovery. One of the most effective ways to relieve this pain and restore muscle elasticity is myofascial massage.
Myofascial massage is a specific therapeutic technique aimed at relieving tension in the connective tissue of the body, the fascia. By applying deep pressure and slow, precise movements, this massage reduces tension and restores proper muscle function.
The therapy is extremely beneficial for people suffering from chronic pain, sports injuries, and even for those who want to improve their posture and flexibility. Myofascial massage not only relieves pain, but also promotes blood circulation and increases body mobility.
What is fascia and why it is important?
Fascia is connective tissue that wraps muscles, bones and organs. It is made up of many receptors that affect how we feel and move our body, our health, conditioning and mobility.
Fascia plays an important role in muscle coordination, body posture and overall structural and functional integrity.
In the event of injury, all of these will be negatively affected because fascia stiffens, contracts, twists and dehydrates.
What and how can fascia be affected?
Impaired fascia function is often the result of immobilization, chronic inflammation, unbalanced nutrition, improper posture, or physical and emotional trauma.
As a consequence, it begins to shorten and thicken, reducing its ability to glide smoothly. These influences lead to its shortening and thickening, which restricts movement and the transmission of tension to other tissues.
This is often associated with pain, stiffness and muscle fatigue, which impairs well-being and freedom of movement.